Numerous factors, including genetics, hormones, drugs, dietary deficiencies, and other medical conditions, can contribute to hair loss and damage. Ha
Numerous factors, including genetics, hormones, drugs, dietary deficiencies, and other medical conditions, can contribute to hair loss and damage. Hair growth supplements and a number of natural therapies can aid in hair growth, length and thicker hair, if hair loss or damage is caused by a nutritional lack of specific vitamins or minerals. Even while it is difficult to change the texture of the hair follicles, there are several ways to make the hair appear thicker and less prone to breaking and hair loss.
Check out these 8 effective natural ways to grow thicker hair if you want thick, abundant hair.
1. Consider using Biotin
This is probably the most well-known treatment for hair growth, and it can be effective. The body of research supporting this well-liked therapy is somewhat little. However, unless you actually have a biotin deficiency, many hair, skin, and nail supplements for hair growth and thickness may not have much of an impact on your hair. He asserts that ingesting biotin is the most efficient technique, and that any extra gets flushed from the body through urine because it is a water-soluble vitamin. Therefore, it might theoretically prevent hair loss, but the majority of people won’t benefit from it.
2. Maintaining Healthy & Moisturised Hair
Castor oil is a fantastic natural remedy that can give your hair a subtle sheen. Castor oil can be used as a deep conditioning mask by putting it on your hair and covering it for one to two hours. Your hair should then be shampooed and condition. Hair may become oily and limp if too much oil is applied to it. You obviously don’t want to create that environment. Green advises treating yourself occasionally. Consider massaging your scalp and creating a homemade hair mask with grapeseed oil and bananas. You can then directly apply the mixture to your hair.
3. Flaxseed Gel
Another ingredient that can naturally promote thicker hair is flaxseeds, which are rich in antioxidants and Omega 3 fatty acids. It is excellent for encouraging natural hair texture improvement and hair growth. Take some flax seeds and soak them for one to two hours in water. It will now begin to boil until it reaches a gel-like consistency. Apply the gel to your hair and scalp after allowing it to cool. After some time, wash off with water. One of the simplest ways to encourage naturally thicker hair is to do this.
4. Honey Massage
Honey has moisturising qualities that keep hair hydrated and flexible. Additionally, it has antioxidants that aid in removing free radicals that harm your hair and cause hair loss. Honey creates a barrier of protection for the hair, producing thick and healthy hair. Use your shampoo after adding some honey to massage your scalp. Apply lukewarm water to rinse.
5. Turmeric and Milk Pack
Turmeric has an important component called curcumin that aids in naturally thickening hair and encourages hair growth. It aids in the healing of follicles and damaged skin cells that cause a person’s hair to fall out. Add a few spoonfuls of turmeric powder to a half-cup of milk. Now apply one spoon of honey to your hair so that it will reduce frizz and leave your hair nourished. Apply the mask to the hair, then wait 30 to 40 minutes before rinsing. Apply a gentle shampoo to remove it.
6. Drink Milk with Almonds
If you are not lactose intolerant, you should try this wonderful cure. Milk is a complete food for hair and skin since it is full of proteins, a complete diet by itself, and when coupled with almond oil, which contains vitamin E. Prior to retiring to bed, drink a cup of warm milk containing a teaspoon of almond oil.
7. Aloevera Gel or Oil
The possible health benefits of the aloevera plant may affect the skin, scalp, and hair. Applying aloe oil directly to the scalp and hair may eventually help the hair grow stronger and thicker. Several over-the-counter treatments, including gels and creams, contain aloe as an active ingredient. As a home cure, try massaging the hair and scalp with pure aloe gel. Rinse it out after 30 minutes of letting it sit. Aloevera with coconut oil or olive oil are occasionally combined.
8. Onion Juice
Research has shown that the phytochemicals in onion juice can promote hair growth and may be an effective treatment for patchy alopecia areata. An onion should be juiced in half. Once it has been strained, apply it on your scalp. Please leave it on for an hour. To completely remove it, use shampoo. Do this two times per week.
Even while hair loss is frequent, there are numerous treatments that can help slow it down and even encourage hair growth. Consult your doctor about the best remedies for you if you’re unhappy about your hair loss. Anyone experiencing abrupt or unexpected hair loss or thinning should see a doctor because a medical problem could be at blame. Natural home remedies could be inexpensive and safe. In some circumstances, a person could favor a commercially available hair loss treatment or prevention product.