Ayurveda: Indians have held the notion that the body is a temple for thousands of years. Knowing the link between nature, health, and beauty, they
Indians have held the notion that the body is a temple for thousands of years. Knowing the link between nature, health, and beauty, they revered the land and its elements. India’s 5,000-year ancient holistic healthcare system, Ayurveda, is known as the science of life. This intricate yet useful system is predicating on the idea that achieving harmony between your mind, body, and spirit will lead to optimal health. It is not surprising that Indian women are of unfathomable beauty; their emphasis on balance and wellbeing is a reflection of their aesthetic appeal.
Natural Components Only:
Bathing and oil treatments were part of the Ayurvedic beauty rituals, which encouraged both bodily and spiritual purification. The ancient Indians held that anything that couldn’t be eaten shouldn’t be applied to the skin. So in essence, their skin care was edible and made from the best herbs and oils available. Masks, creams, and the commonly used sesame oil all contained herbs like neem, tulsi, turmeric, sandalwood, saffron, and amla. Indians also loved dry brushing their skin for exfoliation and lymphatic stimulation, as well as oil pulling for dental hygiene.
Rituals of Ancient Beauty
Fortunately, these traditions have survived into the present era of beauty after being practiced for thousands of years in the ancient period. This period is definitely going to need them with environmental pollution, environmental stressors, and unfavorable lifestyle variables affecting the health of our skin. While the notion of beauty is accepted across a wide range of cultures, each culture has its own rituals and standards for what constitutes beauty. We’ll explore some of the most well-known inspirations as there were many ancient cultures that were deeply engrossed in the world of beauty. Today, there are many natural beauty treatments available that are very beneficial to our skin and bodies. But many of these were found long before we were ever born by prehistoric civilizations. Rarely are these civilizations given credit for spontaneously coming up with such brilliant answers to common aesthetic problems.
Women have been putting themselves through bizarre beautification procedures for as long as there have been women. Some of these traditional beauty routines are still in use, and others are regaining popularity. Compared to today, when a variety of things are instantly accessible with the push of a button, individuals back then had to be resourceful. This period is definitely going to need them, with environmental pollution and unfavorable lifestyle variables harming the health of our skin and hair. Given that society is returning to the Ayurvedic beauty rituals of antiquity. We believe it will only be beneficial to expose you to some ancient beauty rituals from different cultures.
Here is a list of 8 of these ancient beauty practices along with where they originated.
1. Bath in Cleopatra’s milk
The creative and lavish beauty procedures that were essential to the Egyptian queen’s regime made her one of the most glamorous women to have ever lived. She accomplished this, among other things, by taking a bath in a tub of fermented mare’s milk mixed with honey. We may make the educated conclusion that Queen Cleo had silky, smooth, wrinkle-free, and radiant skin since milk is packed with lipids, lactic acid, and proteins that help repair and nourish skin. Honey’s moisturising and therapeutic qualities most likely contributed to that radiance in addition to making the bath even more opulent and sumptuous.
2. For Chinese royalty, mung beans
Chinese empresses’ preferred homemade face mask was made of mashed mung beans. To calm and treat acne and swollen skin, these beans were crushed and used into a paste. This made for a nutritious and reasonably priced mask because it was loaded with protein and vitamins. We predict it will be rather simple to obtain it and try a similar method as these are primarily grown in China and India. Just make sure you choose organic, pesticide-free beans. It is also crucial to keep in mind that cooking beans may remove some of their nutrients, so use fresh beans instead.
3. In the Elizabethan era, egg whites
Strange beauty practices were practised by women in Elizabethan England. Of everything they did, this is perhaps the only one that is both practical and safe. The women of that time used to apply raw egg whites to their skin because they cherished having tight, silky skin. Their skin became richer with proteins from it, smoothing out wrinkles and tightening sagging skin to make it look more youthful, radiant, and even-toned. Egg white masks continue to be a popular beauty tip.
4. The subcontinent’s use of turmeric
Turmeric is used in Indian beauty rituals to such an extent that using it before a wedding in India or Pakistan is a significant rite. The antibacterial properties of the spice can mend and rejuvenate skin, giving it a healthy glow. It was once used—and is still used—as a face pack when paired with milk or rosewater. Without this, ancient Ayurveda beauty is incomplete.
5. Ancient Egyptians used sugar
Egyptians were preoccupied with having smooth skin, so it makes sense that they would try to develop a hair removal technique to attain this. The Egyptians adored sugaring, a natural hair removal technique akin to waxing. Making a paste out of a sugar mixture that included water, lemon juice, and sugar was the technique. Then, this was applied to the body’s hair before being removed. This technique is becoming more and more popular among beauty enthusiasts who prefer more natural skincare regimens.
6. Moroccan argan oil
Moroccan cuisine has relied on argan oil for generations because of its plethora of possible health advantages as well as its delicate, nutty flavour. Despite being a Moroccan native, argan oil is currently utilised all over the world for a range of culinary, cosmetic, and therapeutic purposes. This oil can be applied topically and comes from Moroccan argan trees. Minerals, vitamins, and antioxidants are abundant in it. All of these advantages maintain the health of your skin and hair. The oil is a great option for a leave-in hair serum because it is high in vitamin E.
7. Greek yoghurt and olive oil
Greek yoghurt isn’t simply delicious to eat; it also works well as a face mask. Natural lactic acid found in yoghurt helps to clear your pores, while olive oil moisturizer for clear, healthy skin. Even locals use yoghurt to treat burns after exposure to the sun. Because of its antibacterial characteristics, honey is frequently used with either of these two substances, or even as a trio. Greek beauty company Korres offers a full line of moisturisers, cleansers, serums, and masks that take advantage of Greek yoghurt’s health advantages.
8. Minerals from Iceland’s hot spring
There are many hot springs in Iceland with mineral-rich waters that is known for helping people with skincare issues. In fact, hot springs are the world’s first spa; strangely, the word “spa” comes from the Belgian town of Spa, which gained notoriety for its hot springs. A few companies produce mineral at-home packs that are made from hot springs water so that you can receive spa-quality care in the convenience of your own home. Hot springs have been utilized as natural cures for a variety of common maladies for thousands of years, and they are well recognised in Europe and Japan as such.
Returning to our Roots
It’s intriguing to consider that in our modern world we are returning to the origins of these ancient beauty traditions. As to back then, nature’s gifts were the only option for materials. Manufacturers and customers are getting more knowledgeable and conscientious when it comes to skin care at this critical juncture in the beauty business. We’ve gone through a cycle of using industrial chemicals in our self-care products, so we’re glad to see customers switching to more botanically based lines that are based on traditional techniques. Remember the origins of these rituals the next time you apply makeup or take a warm bath with essential oils. Give appreciation to the founders who agilely made use of the abundance of the earth. It connects us all in a way to a sound understanding of beauty.