Healthy Palak Paneer Recipe!

Easy and simple Indian cottage cheese is cooked with spinach puree to make the popular meal “palak paneer.” Tasty and beneficial!

Palak Paneer

Palak Paneer is one of those meals that can transform a mundane weeknight supper into something to look forward to, especially if you enjoy paneer. A superb mix of taste and texture is achieved by simmering soft cottage cheese chunks in a moderately spiced, creamy spinach puree. This healthy dish is also one of the easiest ways to get youngsters to eat their greens without complaining!

See why this Palak Paneer is considered to be healthful. Paneer is high in protein, while spinach is full of iron and fibre. It’s a good recipe to have in your go-to cookbook because of this. If you’re trying to lose weight, leave out the cream and replace it with low-fat paneer in the recipe.

Ingredients for Palak Paneer:

• 500 gms Spinach, pureed
• Paneer Cubes 8.0 (32.0 gm)
• 1.0 tbsp paneer (14.0 gm)
• 1.0 Chopped Cup Cream (54.0 gm)
• 1/2 teaspoon onion (3.0 gm)
• Ginger garlic paste 1/4 teaspoon
• Jeera 1/4 teaspoon (0.37 gm)
• 1/4 teaspoon garam masala powder (0.54 gm)
• 1/4 teaspoon red chilli (1.0 gm)
• 1/2 teaspoon salt (2.0 ml)
• 120.0 Ml of oil (120.0 ml)
• Water

Instructions How to make:

1. For 2 to 3 minutes, blanch the spinach in a pot of boiling water.

2. Drain, then rehydrate with ice water. Purée should be smooth after being blended in a mixer.

3. Add Ginger, garlic, and tomatoes to hot oil and butter in a kadhai and sautéed for one to two minutes over a medium temperature.

4. On a medium temperature, add the prepared onion-cashew mixture and cook for 3 to 4 minutes.

5. Stir in the spinach purée, 34 cups of water, and salt, and simmer for 1 minute over a medium temperature.

6. Add the sugar, punjabi garam masala, and dried fenugreek leaves, and simmer for 3 minutes over a medium temperature.

7. Cook the paneer cubes and cream for two to three minutes over a medium temperature.

8. Serve with rotis or rice and hot palak paneer.